More Swing Power
March 5, 2010 by Admin
photo credit: bradleypjohnson In weightlifting, the muscles have to be taught to lift well. It works in reverse for golf, during the address the muscles have to be extremely relaxed to swing well. There are two good ways to relax: clear your mind and maintain a relaxed grip on the club. Too much grip pressure makes your arms tense.
On the backswing, be sure to stay behind the ball while sweeping the club back to assure a wide swing arc. Raise your chin to allow a full shoulder turn and bring the club back as far as you comfortably can. Start the downswing by turning your hips and knees towards the target first. Pull the club down with your lead arm. Concentrate on a full follow-through.
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