Grading Your Game, Part II
May 7, 2010 by Admin
photo credit: Kelowna09 There are three criteria by which you can grade your game's progress: 1. Mental. 2. Physical. 3. Technical.
Mental Categories: Goal setting, pre-round preparation, relaxation, pre-round practice, course management, pre-shot routine, visualization, forgetting a bad shot.
Physical Categories: Aerobic endurance, muscular endurance, muscular strength, flexibility, mobility, diet & hydration.
Technical Categories: Putting, short game, bunker game, short irons, mid irons, long irons, metal woods, driver.
Use the following point system under each category: 1 = have never worked on. 2 = have rarely worked on. 3 = have worked on once per week. 4 = have worked on every other day. 5 = have worked on most days without fail.
Average scores: Mental – 24. Physical – 15. Technical – 24.
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